WELLNESS

Reflections of Well-Being

Spa, a welcoming refuge of balance and harmony in the serenity of a contemporary therapeutic spa. The unique premises offer the perfect environment to fully enjoy the art of relaxation. A menu of organically-based treatments, including the health-giving benefits of ancient Greek rituals, caters to every mood. 


*Salon services available upon request

Gym

Opening hours: 08.00-20.00

The mood-changing boost of a high energy work out captures the elated feeling of well-being. The private gym is perfect for enjoying personal work-out programs.

SOPHID Wellness Suites is eco-friendly with sustainability built into the architecture by use of local materials, including stone and the skilled craftsmanship of the islanders. By sourcing food locally, eliminating plastic and conserving energy, the promise of well-being is established from the ground, up.

SPA TREATMENTS

Complete body massage

The signature massage of our Spa. It’s a full body treatment from head to toe including stretching for more relaxation and stress relief. The pressure can vary from medium to deep and aromatic oils can be used for the ultimate sensorial experience.

Swedish massage

This classic massage is the foundation of all western massage techniques. It is performed to energize the body and improve overall health using mind or medium pressure.

Deep Tissue massage

The deep tissue technique uses firm pressure and slow strokes to massage the deep layers of the muscles and perfectry address stiffuess and muscle pain. Its’s the most popular massage amongst athletes and not only.

Back & Neck massage

Concentrated on the back, neck and shoulder areas, this targeted massage is performed to release tension and help soothe tight, sore muscles. It boosts the oxygen flow in the blood and release toxins from these overly stressed area.

Cupping Therapy

It is an holistic therapeutic method used by the Ancient Greeks, in which special cups are applied to the skin for a few minutes to create suction. This method creates blood flow to the area, lifts and releases the fascia and reduces inflammation.

Anti-cellulite massage

This anti-cellulite treatment is a combination of massage and a body wrap that synergistically work to break down the underlying fat in the areas affected by cellulite. The specialized massage detoxifies, helps to reduce swelling and at the same time, insists on the problematic areas of local thicknes.

Hot Stones Massage

It’s a wonderfully warming treatment that works on energy points located throughout the body to rebalance and harmonise. The gentle pressure from the stones, along with the accompanying massage, has the effect of wiping out tension. These stones are also very effective at heating up and holding their heat for the duration of the treatment.

Mother – to – be

A pregnancy massage is a specially adapted gentle and soothing massage tailored specifically for the mothers-to-be.

Foot massage

An invigorating foot and sole massage that improves the blood microcirculation. It restores mind balance and helps to relax the whole body, encouraging better sleep and promoting rejuvenation lasting the whole day.

Face massage

This simple massage is essential for relaxing the facial muscles. The benefits include increased circulation, decreased puffiness and a more lifted, tension free appearance.

Rejuvance

It is an innovative anti-aging beauty massage technique for natural lifting. This special facial massage is based on pressure on acupuncture points. It releases the collagen and elastin from the inside out, thereby restoring hydration and elasticity.

Complete body massage

The signature massage of our Spa. It’s a full body treatment from head to toe including stretching for more relaxation and stress relief. The pressure can vary from medium to deep and aromatic oils can be used for the ultimate sensorial experience.

Swedish massage

This classic massage is the foundation of all western massage techniques. It is performed to energize the body and improve overall health using mind or medium pressure.

Deep Tissue massage

The deep tissue technique uses firm pressure and slow strokes to massage the deep layers of the muscles and perfectry address stiffuess and muscle pain. Its’s the most popular massage amongst athletes and not only.

Back & Neck massage

The signature massage of our Spa. It’s a full body treatment from head to toe including streatching for more realaxation and stress relief.The costumer can choose the pressure that suits him.

The Wellness is property of Sophid Wellness Suites located in Amoopi, Karpathos.

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